Blog
Going deeper with IFS
The question of “how can I learn more about IFS?” has been asked too many times by our clients and friends to not become a post on IFS Collective. My learning parts have loved learning IFS in a variety of ways and this post is here to share some of their favourite resources, with the hope it might support others in deepening their knowledge and practice of IFS.
Mapping and tracking your parts
I’m sharing an idea of how you can try to map and track your parts since quite a few of my clients asked me about this.